Blog
Why You Should Start Drinking Herbal Tea!
Why do so many people drink herbal tea? What are the benefits? Does it even make a big difference? If you aren’t already an herbal tea lover, then these might be the sort of questions you find yourself asking. But, get ready, because if you didn’t drink your herbs...
Healthy Fats
The Cornerstone of a Balanced Diet For years, fats have been given an unfairly negative label and been demonised by weight loss ‘gurus’. Whilst it is true that trans fats provide no health benefits and will actually cause serious health problems if over-consumed,...
Keeping Healthy During Easter
Easter is one of those holidays which can throw moderation out of the window! Both adults and children alike can be guilty of giving free rein to enjoy whatever, whenever (by which we mean chocolate of course!). While this is obviously hugely enjoyable (and who...
Female Heart Attacks
It might surprise you to learn that one of modern medicine’s deadliest myths is that women rarely suffer heart attacks. Unfortunately it is also a belief held by many doctors, which is why in Britain, according to statistics from the British Heart Foundation (BHF),...
National Day of Reflection
Join Marie Curie on Tuesday 23rd March to reflect on our collective loss, support those who have been bereaved and come together to hope for a brighter future. watch Grief and bereavement can be very lonely and the last year has made it even more difficult for...