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The Facts About Autumn…

The Facts About Autumn…

So, the clocks have gone back, the nights have started drawing in and we are definitely being treated to all those incredible colours associated with autumn. This is the time of year that the wonderful British poet, Keats, called the ‘season of mists and mellow...
The Origins of Halloween

The Origins of Halloween

So, here we are once again in ‘trick or treating season!’ The 31st October is definitely a bit of spooky fun for children (and adults!) but do you know the history of this ancient tradition and how it all started? This tradition dates some 2,000 years back, to an...
BREAST CANCER AWARENESS MONTH

BREAST CANCER AWARENESS MONTH

1st – 31st OCTOBER 2025 We want to help raise awareness for such an important month of campaigning for ‘Breast Cancer Now’, the breast cancer charity in the UK. Breast Cancer Awareness Month is a vitally important event that takes place every year and strives to...
WHAT YOU SAY MAY HAVE CONSEQUENCES

WHAT YOU SAY MAY HAVE CONSEQUENCES

Are you the sort of person who thinks carefully about what you are going to say first before contributing to a conversation and do you consider your audience and the ‘setting’ before introducing a subject for discussion? Or are you the sort of person who rather more...
Cycling For Fun, Fitness & Wellbeing

Cycling For Fun, Fitness & Wellbeing

Thank goodness we are enjoying lighter mornings, especially long days and temperatures that really seem like summer! What better time than to get outside, increase your activity levels and get on your bike! If you haven’t already, you could use this opportunity to...
RESOLVING CONFLICT

RESOLVING CONFLICT

Being in conflict with someone is never a nice place to be. Whether it is a member of staff working in your home or a work colleague, friend, acquaintance or a family member, all you know is, that it needs to be resolved as soon as possible. Often it can involve more...