Select Page
The Veg Pledge 2021

The Veg Pledge 2021

1st- 30th November There is still plenty of time to get involved! The Veg Pledge is an Initiative set up by Cancer Research UK which asks you to “Take the Veg Pledge” and ditch meat for a whole month. We have all been made increasingly aware of the many benefits to us...
Tips to Becoming More Self-Confident

Tips to Becoming More Self-Confident

At some point in our life, there will always be a time where we feel underconfident and insecure. If you are going through that right now, then do not fret, because there are many tried and tested ways to get you feeling unstoppable and powerful once again. Confidence...
Happy Halloween

Happy Halloween

Halloween is celebrated annually on October 31st. The origins of Halloween are thought to be based on an ancient Celtic festival called Samhain, which was celebrated in Britain, Ireland and some parts of northern Europe. This was a tradition whereby at the end of...
GET READY FOR AUTUMN!

GET READY FOR AUTUMN!

So, now that autumn is definitely upon us, we thought it would be fun to share with you some ‘Top Tips for Autumn’ – a few useful and ingenious ways to help things go with an autumnal swing! Embracing colours, spices and all things autumn, here goes!.. Halloween...
A Heads Up On Cholesterol

A Heads Up On Cholesterol

October is National Cholesterol Month in the UK. So, we thought it might be helpful to write a blog regarding all the facts about cholesterol and fill in any gaps in your knowledge! What is Cholesterol? Cholesterol is a fatty substance or lipid (blood fat) which is...